New block. This one at -15LT or top of zone 3. We will be ramping up the climbing a bit on Sunday as well.
Mon 10/24. Rest.
Tues. 10/25. 8am. PV loop. 2hrs. 3k ft. -15LT.
Weds. 10/26. 8am. PV loop. 3hrs. 5k ft. -15LT.
Thurs. 10/27. 6:30am. NPR. 2hrs. One good effort.
Fri. 10/28. Rest.
Sat. 10/29. FDR. 8:15am. Miramar Park. 30mi. 3k ft. 2 hrs. -15LT. Will offer descent clinic.
Sun. 10/30. TEAM RIDE. 7am. MB Starbucks. LATIGO/Mulholland/Stunt. 6hrs. 90mi. 7.5k ft. -15LT.
Send note if joining Weds.