Training 10/17 - 10/23

Training 10/17-10/23

Mon 10/17. Rest. 

Tues. 10/18. 1:30pm. PV loop. 2hrs. Super chill. 

Weds. 10/19. 8am. PV loop. 2hrs. Super chill. 

Thurs. 10/20. 8am. PV loop. 2hrs. Super chill. 

Fri. 10/21. Rest. 

Sat. 10/22. FDR. 8:15am. Miramar Park. 30mi. 2 hrs. Will offer descent clinic. 

Sun. 10/23. TEAM RIDE. 7am. MB Starbucks. XCREEK. 3.5 hrs. 60mi. NOODLE temp.

Notify me if joining Tues-Weds-Thurs

Best,

G3

 

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